5 outdoor activities perfect for ottawa

Happy Monday everyone!

I hope you are all doing really well and enjoying summer weather. Today was a great day. Started off with a morning run then spent the afternoon tanning and relaxing at the beach with my sister. I've been feeling really happy lately and I realized it's because I've been keeping active. Eating clean and exercising makes all the difference. I've been really into health, wellness and fitness lately and I love getting out of the house and doing any sort of activity. I've never been very athletic growing up but I do like running, yoga, spin classes, hit workouts, swimming and spending time in nature. These are my round-up of some outdoor activities that I've been loving you can do here in Ottawa.

1. kayaking at Dow's Lake (they also have canoeing, boats and paddle boards)
2. swimming and tanning at the beach (I really like the Westboro beach)
3. hiking in Gatineau Park (then stop for ice cream at La Cigale or lunch at Pub Chelsea)
4. yoga on Parliament Hill
5. ziplining at Lafl├Ęche park just over the bridge in Quebec (so fun)

Other favourites are Pure Kitchen and Raw Pulp + Grind for some healthy food. And nothing beats a day spent relaxing at Nordik Spa which is close to Gatineau Park.


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